Posts Tagged ‘Bodyweight workout reviw’

Bodyweight Bible Review

You Are Your Own Gym Review

This is the bible of bodyweight workouts with over 100 exercises. Most programs involve some body weight exercises, but this is truly 100% body weight. From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape.

tacfit commando workout-review

Tacfit Commando Review

The Tac-Fit program is dynamic, progressive and builds on itself. Scott Sonnan advances the program with a few core movements at a time that becoming increasingly difficult. This program is all bodyweight, which I really like.  There were no weights, bands or balls to purchase to participate in his program. Just bring your body and [...]

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